The tightness in the shoulders. Abs are screaming for a rest. Right knee is not right and may be a sign of bad things to come. Physically drained.
The day starts with sit ups and push-ups. On to the Kwoon for class and after an hour and a half and 350 kicks off to get on the bike and then home to finish off with push ups and sit ups.
It has been most of my life where I knew I was weird and different from other people. It has only been in the last year and a bit being part of I Ho Chuan that I understood this weirdness. Why would some one do this? Seems like a lot of work. But what is the alternative? Mediocrity.
I guess I am embracing my inner weirdness and have found what I have been looking for all my life. It is this weirdness that helps us throw off the "Terminal Normality" that surrounds every day.
Everyone go out and do something epic tomorrow
Jim Sand