Kwoon News

Announcements

Our Blog
SRKF Leadership
SRKF Leadership
Acts of Kindness Week - Feb 11-17
Acts of Kindness Week - Feb 11-17
SRKF 2024 Silent Auction
SRKF 2024 Silent Auction
Chinese New Year Banquet Tickets
Chinese New Year Banquet Tickets
COVID and Traning Safe in 2024
COVID and Traning Safe in 2024
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7 Days In The Life Of The I Ho Chuan - SCHOOL CHALLENGE
Peace Pole Project
Peace Pole Project
2023 Back To School Week
SRKF Blood Donation Event - 2023
SRKF Blood Donation Event - 2023
Earth Day 2023 - Stony Plain "Pitch In" Event
Earth Day 2023 - Stony Plain "Pitch In" Event
I Ho Chuan Year of the Rabbit
I Ho Chuan Year of the Rabbit
Parking at Kung Fu Class
Parking at Kung Fu Class
SRKF Uniform Standard
SRKF Uniform Standard
Monthly Open Training
Monthly Open Training
COVID Endemic Plan
COVID Endemic Plan
Public Health Emergency - September 22, 2021
Public Health Emergency - September 22, 2021
Enhanced COVID Protocols - September 5, 2021
Enhanced COVID Protocols - September 5, 2021
Open Training Relaunch
Open Training Relaunch
Live Classes Resuming June 14, 2021
Live Classes Resuming June 14, 2021
Tiger Challenge 2021 Aftermath
Tiger Challenge 2021 Aftermath
Third Wave Restrictions
Third Wave Restrictions
First Ever Zoom Grading!
First Ever Zoom Grading!
Evolving Schedule November 29
Evolving Schedule November 29
Updated Schedule!
Updated Schedule!
Walking a Tiger's Path
Walking a Tiger's Path
COVID Screening at SRKF
COVID Screening at SRKF
Open Training
Open Training
SRKF Class Schedule Evolution
SRKF Class Schedule Evolution
Group Class Aftermath
Group Class Aftermath
SRKF COVID-19 Update
SRKF COVID-19 Update

Latest Articles

Our Blog
Opening Bow
Opening Bow
Lu Ping An Chuan Fa
Lu Ping An Chuan Fa
Purity in Consistency
Purity in Consistency
Hard vs. Soft & External vs. Internal
Hard vs. Soft & External vs. Internal
Curriculum vs. Syllabus Part III
Curriculum vs. Syllabus Part III
Curriculum vs. Syllabus Part II
Curriculum vs. Syllabus Part II
Curriculum vs. Syllabus Part I
Curriculum vs. Syllabus Part I
Mastery - Mediocrity Cycle and Life
Mastery - Mediocrity Cycle and Life
Active and Passive Kindness
Active and Passive Kindness
Silent Auction.png
Silent Auction - Year of the Dragon
Stances Are Transitions!
Stances Are Transitions!
COVID and Traning Safe in 2024
COVID and Traning Safe in 2024
Kinsmen Opportunity
Kinsmen Opportunity
The Power Of Need In Forming Habits Pt. 1
The Power Of Need In Forming Habits Pt. 1
Breaking Boards
Breaking Boards
I Ho Chuan- Year of the Dragon
I Ho Chuan- Year of the Dragon
Peace Pole Project
Peace Pole Project
Spoons and Forks
Spoons and Forks
How I Begin (Frustrated Pt.2)
How I Begin (Frustrated Pt.2)
Ranks, Gradings and Progression
Ranks, Gradings and Progression
Are You Training in a Silo?
Are You Training in a Silo?
Investing In My Retirement
Investing In My Retirement
Engagement IS Opportunity
Engagement IS Opportunity
SRKF Blood Donation Event - 2023
SRKF Blood Donation Event - 2023
Sound Focus
Sound Focus
One Thing Leads To Another
One Thing Leads To Another
You Are The Product
You Are The Product
Engage in Your Training
Engage in Your Training
Forms Training
Forms Training
Earth Day 2023 - Stony Plain "Pitch In" Event
Earth Day 2023 - Stony Plain "Pitch In" Event

Upcoming Events

Our Events
Monthly Open Training
May 11
Monthly Open Training
Happy Victoria Day Weekend! No Classes or Open Training.
May 18
Happy Victoria Day Weekend! No Classes or Open Training.
Tiger Challenge 2024
May 25
Tiger Challenge 2024
Stony Plain Farmers' Days Parade
Jun 1
Stony Plain Farmers' Days Parade
Young Dragon Gradings and Promotions
Jun 3
Young Dragon Gradings and Promotions
Monthly Open Training
Jun 8
Monthly Open Training
SRKF Instructor Meeting
Jun 15
SRKF Instructor Meeting
Happy Canada Day Weekend! No Classes
Jun 29
Happy Canada Day Weekend! No Classes