Hip Opening Day 12 - Back Leg Scissor and Standing Hero Technique Tips Apr 8 Written by Jeff Brinker I realized after that my head was cut off for alot of the "back leg scissor", but I wasn't about to do that demo twice...hahahahaYou will need a stool/chair and cushions. The Standing hero is also a good one to do on the edge of a bed or couch.Malinda Ferris Malinda FerrisVideoChallengeTechnique TipsStretching Jeff Brinker http://www.silentriverkungfu.ca Previous Previous Hip Opening Day 13 - Eagle Twist and A-Baby Next Next Third Wave Restrictions
Hip Opening Day 12 - Back Leg Scissor and Standing Hero Technique Tips Apr 8 Written by Jeff Brinker I realized after that my head was cut off for alot of the "back leg scissor", but I wasn't about to do that demo twice...hahahahaYou will need a stool/chair and cushions. The Standing hero is also a good one to do on the edge of a bed or couch.Malinda Ferris Malinda FerrisVideoChallengeTechnique TipsStretching Jeff Brinker http://www.silentriverkungfu.ca