Sil Lum Seminars run for six weeks, meeting once a week for an hour. This session will be held every Saturday at 11:00 a.m., from October 17 through November 21. Sanda is a traditional close-combat system emphasizing powerful striking, effective throws and decisive takedowns. In competitive settings these techniques are developed further, with strikes and takedowns scored and awarded points in a tournament format.

Sihing Kevin Lindstrom will take participants beyond the basics, teaching longer striking combinations that flow into takedowns, as well as practical counters to opponent takedown attempts. Expect to work up a solid sweat with progressive striking sets on body shields, culminating in controlled mock matches where scoring is used to provide clear feedback and measurable improvement.

This seminar is an excellent opportunity to sharpen both sparring and real-combat skills. Students of all ranks are welcome, beginning at Young Dragon Level 2 and including both Teen and Adult classes. If you are interested, please speak with your instructors soon — enrolment is limited. The cost for the full six-week seminar is $105.00 plus GST.