Livestream Lesson Resources

Kwoon News

Latest Articles
Canada Day Dance & Demo
Canada Day Dance & Demo
Training Through the Summer Months
Training Through the Summer Months
Change
Change
Acts of Kindness Week 2026 Feb 15-21
Acts of Kindness Week 2026 Feb 15-21
Parent Viewing Opportunities
Parent Viewing Opportunities
I Ho Chuan- Year of the Horse
I Ho Chuan- Year of the Horse
Break-a-thon 2025 and the Connection to Wude
Break-a-thon 2025 and the Connection to Wude
Stuck in the Middle With You
Stuck in the Middle With You
Acts of Gratitude
Acts of Gratitude
Humility vs Ego
Humility vs Ego
Your Uniform is a Reflection of Your Approach
Your Uniform is a Reflection of Your Approach
Full Circle
Full Circle
SRKF Blood Donation Event - 2025
SRKF Blood Donation Event - 2025
The Five Animals Teams- The Next Steps
The Five Animals Teams- The Next Steps
The Five Animals and the Tiger Challenge
The Five Animals and the Tiger Challenge
Earth Day 2025 - Stony Plain "Pitch In" Event
Earth Day 2025 - Stony Plain "Pitch In" Event
Truth vs. Narrative
Truth vs. Narrative
How to Write a Blog- Part IV
How to Write a Blog- Part IV
Iron Ring
Iron Ring
How to Write a Blog- Part III
How to Write a Blog- Part III
How to Write a Blog- Part II
How to Write a Blog- Part II
How to Write a Blog- Part I
How to Write a Blog- Part I
Mastery or Mediocrity
Mastery or Mediocrity
What’s Your Superpower?
What’s Your Superpower?
New Black Belt or Otherwise - the images we leave
New Black Belt or Otherwise - the images we leave
Acts of Kindness Week 2025 - Feb 9-15
Acts of Kindness Week 2025 - Feb 9-15
Humbling Experiences
Humbling Experiences
Mastery Blog #4
Mastery Blog #4
Mastery
Mastery
I Ho Chuan- Year of the Snake
I Ho Chuan- Year of the Snake
Events
Happy Heritage Day Weekend! - No Classes or Open Training
Aug 1
Happy Heritage Day Weekend! - No Classes or Open Training
SRKF Instructor Meeting
Aug 8
SRKF Instructor Meeting
Young Dragon Gradings and Promotions
Aug 10
Young Dragon Gradings and Promotions
Monthly Open Training
Aug 15
Monthly Open Training
Back to School Prep Week and Annual Kwoon Maintenance! No Classes.
Aug 24
Back to School Prep Week and Annual Kwoon Maintenance! No Classes.
Happy Labour Day! No classes.
Sep 5
Happy Labour Day! No classes.
SRKF Instructor Meeting
Sep 12
SRKF Instructor Meeting
Young Dragon Gradings and Promotions
Sep 14
Young Dragon Gradings and Promotions

 Children’s Programs Resources

Children's Classes Updates
Parent Viewing Opportunities
Parent Viewing Opportunities
Children's Class Weekly Re-Cap, Week of March 17, 2025
Children's Class Weekly Re-Cap, Week of March 17, 2025
Children's Class Weekly Re-Cap, Week of March 3, 2025
Children's Class Weekly Re-Cap, Week of March 3, 2025
Children's Class Weekly Re-Cap, Week of Feb 24, 2025
Children's Class Weekly Re-Cap, Week of Feb 24, 2025
Children's Class Weekly Re-Cap, Week of Feb 17, 2025
Children's Class Weekly Re-Cap, Week of Feb 17, 2025
Children's Class Weekly Re-Cap, Week of Feb 3, 2025
Children's Class Weekly Re-Cap, Week of Feb 3, 2025
Children's Class Weekly Re-Cap, Week of Jan 27, 2025
Children's Class Weekly Re-Cap, Week of Jan 27, 2025
Children's Class Weekly Re-Cap, Week of Jan 20, 2025
Children's Class Weekly Re-Cap, Week of Jan 20, 2025
Children's Class Weekly Re-Cap, Week of Dec 2, 2024
Children's Class Weekly Re-Cap, Week of Dec 2, 2024
Children's Class Weekly Re-Cap, Week of Oct 28, 2024
Children's Class Weekly Re-Cap, Week of Oct 28, 2024
Children's Class Weekly Re-Cap, Week of Oct 21, 2024
Children's Class Weekly Re-Cap, Week of Oct 21, 2024
Children's Class Weekly Re-Cap, Week of Oct 14, 2024
Children's Class Weekly Re-Cap, Week of Oct 14, 2024
Children's Class Weekly Re-Cap, Week of Oct 7, 2024
Children's Class Weekly Re-Cap, Week of Oct 7, 2024
Children's Class Weekly Re-Cap, Week of Sep 30, 2024
Children's Class Weekly Re-Cap, Week of Sep 30, 2024
Children's Class Weekly Re-Cap, Week of Sep 23, 2024
Children's Class Weekly Re-Cap, Week of Sep 23, 2024
Children's Class Weekly Re-Cap, Week of Sep 16, 2024
Children's Class Weekly Re-Cap, Week of Sep 16, 2024
Children's Class Weekly Re-Cap, Week of Sep 9, 2024
Children's Class Weekly Re-Cap, Week of Sep 9, 2024
Children's Class Weekly Re-Cap, Week of Sep 2, 2024
Children's Class Weekly Re-Cap, Week of Sep 2, 2024
Children's Class Weekly Re-Cap, Week of Aug 12, 2024
Children's Class Weekly Re-Cap, Week of Aug 12, 2024
Children's Class Weekly Re-Cap, Week of Aug 5, 2024
Children's Class Weekly Re-Cap, Week of Aug 5, 2024
Children's Class Weekly Re-Cap, Week of July 29, 2024
Children's Class Weekly Re-Cap, Week of July 29, 2024
Children's Class Weekly Re-Cap, Week of July 22, 2024
Children's Class Weekly Re-Cap, Week of July 22, 2024
Children's Class Weekly Re-Cap, Week of July 15, 2024
Children's Class Weekly Re-Cap, Week of July 15, 2024
Children's Class Weekly Re-Cap, Week of July 8, 2024
Children's Class Weekly Re-Cap, Week of July 8, 2024
How to Keep Your Children Engaged- Part III
How to Keep Your Children Engaged- Part III
Children's Class Weekly Re-Cap, Week of June 17, 2024
Children's Class Weekly Re-Cap, Week of June 17, 2024
How to Keep Your Children Engaged- Part II
How to Keep Your Children Engaged- Part II
Children's Class Weekly Re-Cap, Week of June 10, 2024
Children's Class Weekly Re-Cap, Week of June 10, 2024
How To Keep You Children Engaged- Part I
How To Keep You Children Engaged- Part I
Children's Class Weekly Re-Cap, Week of June 3, 2024
Children's Class Weekly Re-Cap, Week of June 3, 2024

I Ho Chuan Team Resources

Black Belt Resources