Kwoon News

Announcements

Our Blog
Canada Day Dance & Demo
Canada Day Dance & Demo
2026 Farmers Day Parade
2026 Farmers Day Parade
SRKF Annual Tiger Challenge
SRKF Annual Tiger Challenge
Acts of Kindness Week 2026 Feb 15-21
Acts of Kindness Week 2026 Feb 15-21
Chinese New Year Banquet- Tickets on Sale Now
Chinese New Year Banquet- Tickets on Sale Now
Kinsmen Christmas Hamper 2025
Kinsmen Christmas Hamper 2025
Parent Viewing Opportunities
Parent Viewing Opportunities
I Ho Chuan- Year of the Horse
I Ho Chuan- Year of the Horse
Sil Lum Seminar- Introduction to Sanda
Sil Lum Seminar- Introduction to Sanda
Parent Participation Classes
Parent Participation Classes
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Back to School Prep Week and Annual Kwoon Maintenance
Back to School Prep Week and Annual Kwoon Maintenance
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SRKF Newsletter July 2025.1.jpeg
SRKF Blood Donation Event - 2025
SRKF Blood Donation Event - 2025
2025 Farmers’ Days Parade- Info and Times
2025 Farmers’ Days Parade- Info and Times
The Five Animals and the Tiger Challenge
The Five Animals and the Tiger Challenge
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Earth Day 2025 - Stony Plain "Pitch In" Event
Earth Day 2025 - Stony Plain "Pitch In" Event
Sil Lum Seminar- Mindful Exercise and Mobility
Sil Lum Seminar- Mindful Exercise and Mobility
Acts of Kindness Week 2025 - Feb 9-15
Acts of Kindness Week 2025 - Feb 9-15
Chinese New Year Banquet- Tickets on Sale Now
Chinese New Year Banquet- Tickets on Sale Now
Kinsmen Christmas Hamper
Kinsmen Christmas Hamper
I Ho Chuan- Year of the Snake
I Ho Chuan- Year of the Snake
SRKF Back to School Week
SRKF Back to School Week
Canada Day Lion Dance and Demo
Canada Day Lion Dance and Demo
FARMERS DAYS PARADE INFO
FARMERS DAYS PARADE INFO
Website Navigation- Everything You Need To Know
Website Navigation- Everything You Need To Know
SRKF Leadership
SRKF Leadership

Latest Articles

Our Blog
Canada Day Dance & Demo
Canada Day Dance & Demo
Training Through the Summer Months
Training Through the Summer Months
Change
Change
Acts of Kindness Week 2026 Feb 15-21
Acts of Kindness Week 2026 Feb 15-21
Parent Viewing Opportunities
Parent Viewing Opportunities
I Ho Chuan- Year of the Horse
I Ho Chuan- Year of the Horse
Break-a-thon 2025 and the Connection to Wude
Break-a-thon 2025 and the Connection to Wude
Stuck in the Middle With You
Stuck in the Middle With You
Acts of Gratitude
Acts of Gratitude
Humility vs Ego
Humility vs Ego
Your Uniform is a Reflection of Your Approach
Your Uniform is a Reflection of Your Approach
Full Circle
Full Circle
SRKF Blood Donation Event - 2025
SRKF Blood Donation Event - 2025
The Five Animals Teams- The Next Steps
The Five Animals Teams- The Next Steps
The Five Animals and the Tiger Challenge
The Five Animals and the Tiger Challenge
Earth Day 2025 - Stony Plain "Pitch In" Event
Earth Day 2025 - Stony Plain "Pitch In" Event
Truth vs. Narrative
Truth vs. Narrative
How to Write a Blog- Part IV
How to Write a Blog- Part IV
Iron Ring
Iron Ring
How to Write a Blog- Part III
How to Write a Blog- Part III
How to Write a Blog- Part II
How to Write a Blog- Part II
How to Write a Blog- Part I
How to Write a Blog- Part I
Mastery or Mediocrity
Mastery or Mediocrity
What’s Your Superpower?
What’s Your Superpower?
New Black Belt or Otherwise - the images we leave
New Black Belt or Otherwise - the images we leave
Acts of Kindness Week 2025 - Feb 9-15
Acts of Kindness Week 2025 - Feb 9-15
Humbling Experiences
Humbling Experiences
Mastery Blog #4
Mastery Blog #4
Mastery
Mastery
I Ho Chuan- Year of the Snake
I Ho Chuan- Year of the Snake

Upcoming Events

Our Events BACKEND
Happy Heritage Day Weekend! - No Classes or Open Training
Aug 1
Happy Heritage Day Weekend! - No Classes or Open Training
SRKF Instructor Meeting
Aug 8
SRKF Instructor Meeting
Young Dragon Gradings and Promotions
Aug 10
Young Dragon Gradings and Promotions
Monthly Open Training
Aug 15
Monthly Open Training
Back to School Prep Week and Annual Kwoon Maintenance! No Classes.
Aug 24
Back to School Prep Week and Annual Kwoon Maintenance! No Classes.
Happy Labour Day! No classes.
Sep 5
Happy Labour Day! No classes.
SRKF Instructor Meeting
Sep 12
SRKF Instructor Meeting
Young Dragon Gradings and Promotions
Sep 14
Young Dragon Gradings and Promotions